Oil Bath

Generally oil bath can be taken on lunar days – 

1. Saturday, 
2. Monday, 
3. Wednesday and 
4. Friday. 

As per astrology, chathurthasi (4th tithi) is ideal for oil bath

Men Women In a week

1. Saturday is ideal for oil bath for men and 
2. Friday for women

Must avoid taking on solar days – 

1. Sunday, 
2. Tuesday and 
3. Thursday.

Avoid oil bath on your 

1. birth star ( Nakshatram date of Month ) or birth day (Day of week born), 
2.  Ammavasai, Pournami, Ashtami, Karthigai first day of the month and the tithi of late parents.

http://www.elephantjournal.com/2013/06/the-oil-bath-an-ayurvedic-home-remedy/

http://ragsgopalan.blogspot.in/2011/10/oil-bath.html
http://ratnaveera.hubpages.com/hub/OIL-BATH--A-TRADITIONAL-HEALTH-HABIT-OF-SOUTH-INDIA
http://www.youtube.com/results?search_query=Oil+Bath

http://www.naturalfragrances.net/natural-massage-oils.html
http://shopping.yahoo.com/massage-oils/